Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond
by Cynthia Olsen

In today's world health crisis, many of us are depressed, stressed, overweight, drug dependent or fighting illness. The seven steps in this book are for those seeking a healthier, happier and more youthful lifestyle. The author shares personal stories that led her to take steps to optimal health, a strong mental attitude, and spiritual way of life.

"It is possible to grow younger and Cynthia Olsen provides a remarkable amount of information for you to start the process right now."
- Ellen Wood: author of Think and Grow Young; Powerful Steps to Create a Life of Joy, Gold Nautilus Book Award 2011

ISBN 978-1-890941055, 224 pages.

E-Book $10.00

Printed Book $15.00